Belly Beans

By admin · Saturday, March 22nd, 2008

Are you finally ready to do something about your belly fat? Are those diet foods not doing anything for you? Many of these so-called "diet" foods are packed with empty calories and carbohydrates. Maybe you are starting to understand that just because a food says "low fat" on the label doesn't necessarily mean it's good for you.

Take a few more minutes to finish reading this short article and I'll reveal the foods that actually help you lose weight and keep it off.

The List of Belly Fat Diet Foods

Back Beans: Black beans are awesome. They're just about the perfect thing to eat. Every can of black beans contains 25 grams of protein and 25 grams of fiber. And black beans contain no sugar.

Now, you may love the taste of baked beans. But if your goal is to lose weight, black beans are the way to go. If you want to spice them up, just add some barbecue sauce or sour cream. Another added bonus to black beans is that they are very cheap. One can costs about 60 cents.

Lentils: Lentils are even better than black beans. You can purchase a one pound bag of lentils for about 75 cents. Each serving contains about 140 grams of fiber and 130 grams of protein. That's a superfood!

The one drawback of lentils is they take a while to cook. To handle this, just make one big batch of lentil and vegetable soup. This should last for about a week. Then eat a small bowl from this batch before at least 2 meals every day.

Doing this will boost your energy, provide plenty of protein and fiber, and reduce your overall calorie intake by at least 20%. And that's exactly what you're looking for.

So, if you were wondering which are the best belly fat diet foods, now you know.

Just start eating them.

Josie McEachern enjoys writing about a wide variety of topics. If you would like to find out about the best Pellet Stove Inserts available, all you have to do is visit the Best Pellet Stoves website.

Article Source: http://EzineArticles.com/?expert=Josie_McEachern

Belly Beans

MARGARITA Jelly Belly Beans ~ 3 Pounds ~ Candy
$17.99

KIDS MIX Jelly Belly Beans 1to12 = 3.5 oz ~ Candy
$1.89

KIDS MIX Jelly Belly Beans 1to12 = 3.5 oz ~ Candy
$5.67

KIDS MIX Jelly Belly Beans 1to12 = 3.5 oz ~ Candy
$11.34

KIDS MIX Jelly Belly Beans 1to12 = 3.5 oz ~ Candy
$17.01

KIDS MIX Jelly Belly Beans 1to12 = 3.5 oz ~ Candy
$22.68

Sunkist LIME Jelly Belly Beans ~ 2 Pounds ~ Candy
$12.50

MIXED BERRY SMOOTHIE Jelly Belly Beans 10Pounds ~ Candy
$60.00

Jelly Belly Mini Bean Machine Gumball Machine with box
$0.99

MONSTER MASH Jelly Belly Beans ~ 1 Pound ~ Candy
$6.50

Jelly Belly: Ballistic Beans (Wii, 2009)
$4.00

ORANGE CRUSH Jelly Belly Beans ~ 2 Pounds ~ Candy
$12.50

Jelly Belly Glass Jelly Bean Jar
$4.99

Jelly Belly Extreme Sport Jelly Beans Caffeine FD012
$6.49

JELLY BELLY BALLISTIC BEANS NINTENDO WII GAME BRAND NEW
$14.99

ORANGE SHERBET Jelly Belly Beans ~ 3 Pounds ~ Candy
$17.99

Jelly Belly Gold Vintage Machine - 9
$27.95
Created in 1976, Jelly Bellies were President Ronald Reagan's favorite candy. The Blueberry flavor was especially created so he could serve red, white, and blue beans at inaugural parties! Retro-inspired mini dispenser holds approximately 20 oz. of Jelly Bellies, AND we include a 3.25 oz. bag! Turn key delivers a handful of the fabulous flavors into tray at bottom!...

Bunny Hop Easter Gift Basket of Chocolate and Candy Treats
$54.99
Send your somebunny special a hoping good time this Easter with a beautifully arranged gift in a pretty keepsake pail. They'll enjoy the hand frosted shortbread cookie, Easter house gift box filled with chocolate eggs, milk chocolate Easter bunny, Easter jelly beans, Easter marshmallow Peeps, 4 plastic Easter eggs filled with candy for hide and seek fun, fruit flavored licorice treats. Once the go...

Jelly Belly Jelly Beans - Caramel Apple
$26.46
The original gourmet jelly bean, available in dozens of taste flavors. Choose one or two to match your wedding and please your guests. 35 Oz...

Share and Enjoy: